Children of all ages can benefit from regular massage as a stress reducer. It is proven that massage therapy help to increase dopamine (the feel good hormone) and decrease cortisol (the stress hormone). This helps regulate anxiety and stress levels that can become imbalanced due to social, family and academic pressures.
Massage helps decrease muscle tension and increase range of motion, which assists in recovering from, or preventing, injuries.
Massage can improve quality of sleep, provide more energy and increase concentration.
You could potentially have happier, healthier kids around you. (Yes, even the teenagers!)