Saint Albert

Downtown Edmonton

Important Update: Our Website Is Evolving
We’re merging the websites for Mahalo Massage & Wellness and Studio J by Mahalo into one easy-to-use platform.
This update will make it faster and simpler to:
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Book your appointments
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Explore services at both locations
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Stay connected with our team
Each space will continue to offer the unique experiences you know and love.
Thank you for your continued support—we’re excited to welcome you to the new online experience soon.

Description
Your feet work hard for you every day. Just like your neck, back, and shoulders, your feet can also benefit from a regular rubdown. Foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain. It also gives you a chance to check out your feet.
A foot massage is focused mainly on the muscles located around the front and back of the feet. Pain can be due to muscle tightness, overuse or injury. When the body is damaged, receptors in the skin send a signal to the brain. The brain then sends a message to the nerves to create a sense of pain.
A foot massage aims to reduce acute pain by interrupting the signal sent from the receptors to the brain and relieving muscle tightness.
Also, a foot massage reduces restrictions and increases tissue elasticity by increasing muscle temperature. Temperature is increased as blood circulation is improved. Increasing temperature of muscle tissues allows them to loosen, stretch and increase in elasticity.